Self-harm affects roughly 1% of the population. A person self-harms for many reasons, but the underlying cause is usually to deal with painful emotions, such as anger, loneliness, unhappiness, shame,...

DBT Dialectical Behaviour Therapy (DBT) was designed by Marsha Linehan. It shares similar traits with CBT, and was created as a treatment for those with Borderline Personality Disorder. The aim...

There are a number of Eating Disorders recognised including Anorexia, Bulimia, Binge Eating Disorder, and Eating Disorder Not Otherwise Specified (EDNOS). Each has its different effects with those with Anorexia...

Borderline Personality effects around 1% of the general population, it is unusual for a diagnosis to be made prior to the individual turning 18 as their personality is still developing....

Post-traumatic stress disorder (PTSD) is an anxiety disorder that can occur in the aftermath of a traumatic or life-threatening event. Symptoms of PTSD include flashbacks or nightmares about what happened,...